I’m really feeling some bench gains lately. Today being my 3rd training day in a row I thought my bench would feel heavy. It felt great and don’t you love it when the weight feels great.
It could have been the new team shirts we just got in, just sayin.
BENCH
45 LBS X 10
65 LBS X 5
75 LBS X 5
95 LBS X 5
115 LBS X 5
130 LBS X 5
145 LBS X 5
165 LBS X 3/3
CLOSEGRIP BENCH WITH SHOULDER SAVER
135 LBS X 5/5/5
I did not accessorize tonight I will do that another day this week.
#teamoutlaw #wreckingcrew