
Little things.
Standing cable and in new closer squat stance.
5 sets of 12
paulff holds in sumo stance.
4 sets of 10.
Foam roll on back and legs
leg stretches for quads, calves, and hams.
Done.
I then watch bass tabs of DIOS last in line.
Little things.
Standing cable and in new closer squat stance.
5 sets of 12
paulff holds in sumo stance.
4 sets of 10.
Foam roll on back and legs
leg stretches for quads, calves, and hams.
Done.
I then watch bass tabs of DIOS last in line.