Mon, 28 Nov 16

Block 8, Wave 3 - OH

Training today sucked and put me in a really horrible mood.  Not what I need with 2 weeks of final exams looming on the horizon.

Log C&J (clean once)

complex x 85

complex x 135

complex x 185

1x225

3x250

2x280

0x315

I felt like I was warmed up well and correctly, but everything I did felt like complete dog sh!t.  Maybe I should have done more warmup sets, maybe I should have just not trained today, maybe I just need to jump up and down a few times to clear my no no square of sand and get my head screwed on straight.  I trained today because I felt like I need to with everything I have coming up this week and for the next 3 weeks, but it just pissed me off and in retrospect I should have just bagged it and tried again tomorrow or Wednesday.  It doesn't help matters that my diet has been garbage as well which makes me feel generally terrible all the time, which just pisses me off even more.

Towel Pullups

4x8xBW

6xBW

I accidentally did 2 more reps than I had intended to because my brain was still focusing on how much I sucked on log today.

That was all.  A stupid end to a stupid training day.