
I just love love love these so much. I had never even done front squats until a few weeks ago, but they've quickly become a favorite. Plus, I got my new Olympic lifting shoes, and they're the shit.
Mobility Circuit
Front Squat: 45 x 2 x 6, 65 x 6, 95 x 2 x 6, 115 x 6, 135 x 6
Bulgarian Split Squat: 4x12
Leg Press: 45's x 3 x 10