Well, today went well. After getting some advice from Ted Toalston last weekend at the Elitefts compound, we decided I should pull in my suit again this week a little bit heavier since last week went so well. I felt pretty good today after taking it easier the past couple days than I normally would have.
Warmup ups:
135 x 3
225x3
315x2
405x1
Suit on, Straps Down
495 x 1
585x1
Straps up
635x1
675x1
735x1
765x1 for a nice PR.
Last one wasn't too bad. I definitely have more in the tank. At this point my confidence is up and I'm really looking forward to seeing what I can do in a couple weeks.
Here's the video: