Beltless SSB
480 3x6
Beltless SSB Paused
520 3x3
Cambered Bar Good Morning Against Bands
355 3x5 plus red bands
Goblet Split Squat
50 3x15
Grip work
Still coming down in bodyweight and feeling good. Everything is very light at the time, but I will be ramping up as we go along and ideally trying to learn the new leverages as I continue to drop in bodyweight.
