Belt Squat
- 175 x 10 x 2
- 265 x 10
- 355 x 5
- 445 x 5 x 2
- 535 x 5 vs. Average Band
- 535 x 5 vs. average and light band
BB RDL
- 135 x 10
- 225 x 10
- 315 x 5
- 405 x 5 x 2
°45 Back Raise
- 25 x 10 x 4
I'm going to waist one more week before putting a bar on my back again. My back is feeling much better after taking some time off.