* x band walks
*band stretches
SSBar Squat - high box
- Bar x 10 x 2
- 150 x 10
- 240 x 10
- 290 x 10
- 330 x 10
Had a birthday party to attend with Norah so I ran out of time quick today. I should have started earlier.
One good thing is that there was little to no pain squatting today.