From 4+inch deficit. My hands were almost touching my shoe laces, I used a different block to stand on and it will definitely be too high when things get heavier.
135x5
205x3
245x2
285x5x3sets
GSLDL 5x6x95-115
Upperback fluff
From 4+inch deficit. My hands were almost touching my shoe laces, I used a different block to stand on and it will definitely be too high when things get heavier.
135x5
205x3
245x2
285x5x3sets
GSLDL 5x6x95-115
Upperback fluff