
Still feeling pretty "off"/ not fully recovered from Pan-Am's. Trying my best to listen to my body and stay true to the RPE scale prescribed for each lift/training session so as to allow my body to recover in time for Raw Nationals.
Squat w/belt
Bar, 135, 185, 225, 255
275x1
295x1
315x1
335x1
295x5
295x5
Competition Raw Bench
bar, 95, 135
155x1
175x1
185x1
190x1
175x1
175x1