Thurs, 18 May 17

Block 12, Wave 1 - DL

Wow today sucked.  I'm mid way though finals and the caca is flying fast and furious like Paul Walker in a Porche.  I did the barely more than the barest of bare minimums today.

DB 3E Jumps

5xBW to 3"

3x15 to 3"

2x3x30 to 6"

3x30 to 7.5"

Axle DL

10x70

5x160

5x250

3x340

5x375

5x430

5x490 - Felt like the Mud Bowl with Squirt City playing Brown Town.

Incline Reverse Crunches

2x15xBW

Done and not a moment too soon.