Today our Powerlifting squad hit heavy deadlifts against bands. We had them each work up to a PR triple. After that we hit cambered bar good mornings/leg curls/heavy abs.
I have been juggling work with classes and traveling to train athletes as well. Has been a busy couple weeks. I am def ready for the next couple days of football and relaxation. The water pills along with my resting heart rate so high def takes a toll on me being fatigued.