BB squats against chains. Went up to 950lbs bar weight plus 240 chains (1150-1190 top) wore briefs/suit straps down no wraps.
Did some glute/ham raises and abs then called it as my classes were coming in the facility.
BB squats against chains. Went up to 950lbs bar weight plus 240 chains (1150-1190 top) wore briefs/suit straps down no wraps.
Did some glute/ham raises and abs then called it as my classes were coming in the facility.