More deadlifts and a struggle for position

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First set today was the worst sumo has felt this block. The last 3 were some of the best. Sequencing in this movement is key, and if at all off, you will feel it. Sometimes, I also just have to simply tell myself to pull my head out of my ass and stop fucking up! . . . @scottmiller5 @kabuki_virtualcoaching @kabukistrengthlab @elitefts @brandon_senn @team_sibya @baconandbarbells.co @leviathannutrition @positionusa #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching

A post shared by Joe Sullivan (@joesullivanpowerlifter) on Sep 28, 2019 at 9:42am PDT

These started off feeling the worst they ever have but I made a discovery. This is abouit sequencing. I need to get my air and my brace at two separate times and make it repeatable every set for these to work as I want them to, and to appear as if I actually know how to do a sumno deadlift.