My team at work!

Great meet from everyone this past weekend!

Had a great time lifting at Barbell Assault this Saturday and finished off going 5/6 with this deadlift 40lbs heavier than what we programmed for @shanechurch #barnyardbarbellclub #elitefts #deadlifts #pushpull

A video posted by Anthony Kell (@akell429) on Dec 6, 2016 at 5:37pm PST

3rd attempt at 275.50 #barnyardbarbellclub #barbellassault #hostyleconditioning #105 #girlswhopowerlift @shanechurch @shannon_lee_larsen @vamoosemoose

A video posted by Tiffany (@meow_mixes) on Dec 4, 2016 at 6:47am PST

Finally broke the 200lbs barrier at #barbellassault at @thehangargym. Ended up with a 17lbs PR of 203.75lbs. Took a jump to 220lbs but it just wasn't there. Lots to work on! Thanks to @peterhossack for the hand offs. #povertybench #gutsoutforharambe #barnyardbarbell #hostyleconditioning #thehangar. @meow_mixes @shanechurch @shannon_lee_larsen @brendabanning @barnyard_barbell @brettburton91 @wburt88 @akell429 @heatherleitch @pauloneid @runnallsa @marty_lebrun

A video posted by Dylan Davies (@vamoosemoose) on Dec 4, 2016 at 9:38am PST

Glad he made that first one as there was no spotters haha