hit 815 off of high blocks to train my grip. Ideally, my focus on crush strength will pay off in what I am able to hold come meet day
I also hit some mid 600lb squats naked kneed today
hit 815 off of high blocks to train my grip. Ideally, my focus on crush strength will pay off in what I am able to hold come meet day
I also hit some mid 600lb squats naked kneed today