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Marshall Johnson

September 10 2016

Olympia Bound: Squat Opener 800lbs w/video

Olympia Bound: Squat Opener 800lbs w/video

Squat
barx5x3
155x3x2
245x2
335x1
425x1
suit
515x1
605x1
705x1
800x1

Humper
4 sets of 12

Reverse Hyper
4 sets of 12

abs
4 sets of 15

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