Building a Foundation for Raw Squat During the Week / Week 2 - Day 2 (Pr...
Planning for the future.
Week 2.. Staying Patient and Building Momentum (Week 2 - Day 1 - Overhea...
Patience leads to a bigger Press.
Found a New Gym for Weekend Training! / Starting Speed Pull & Second...
New Gym, New Momentum for Fall.
"New Training Combination" week 1 Day 1: Max Effort Squats
Exciting stuff is happening in Northwest, Indiana! This month, trial and error continues on as Julia Ladewski and I mold principles of Conjugate and Triphasic together. We are dubbing it Conjuphasic. Kicking off our first professionally shot seminar, hang on for the ride as Julia and I sprinkle in wedding planning.
Feeling My Way Through this Reload
If me just messing around is any indicator, my training moving forward is looking good
