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Reload Bench Day w/ reps - 26 weeks post-op
Reload Bench Day w/ reps - 26 weeks post-op
Reload Bench Day w/ rep battle - 26 weeks post-op
Jo Jordan
July 24 2018
7/23 Monday Bench
7/23 Monday Bench
Great bench day with a rep PR
Casey Williams
July 24 2018
Week 1 - Day 1 - And so it begins - Multiply Bench with VIDEO....
Week 1 - Day 1 - And so it begins - Multiply Bench with VIDEO....
Multiply Ace do you love me?....
Joey Smith
July 24 2018
More incline bench
More incline bench
Incline Bench 405x3 365x4 365x4 365x4 365x4 Spoto Bench 455x2 455x2 455x2 415x4 415x4 Floor press 365x6 365x6 365x6 KB upright Row 30x15 30x15 30x15
Joseph Sullivan
July 24 2018
Week off
Week off
deload
JP Carroll
21 seconds
July 24 2018
Floor Presses
Floor Presses
Row variation I haven't done since training at Idolmaker. Going back to the basics.
Yessica Martinez
July 23 2018
7/21 Saturday Squat
7/21 Saturday Squat
Going to have to adjust a little bit...
Casey Williams
July 23 2018
Deadlifts 7/21/2018 - Block Pulls and Front Squats
Deadlifts 7/21/2018 - Block Pulls and Front Squats
What I need to work on to be better at block pulls
Meana Albersworth
July 23 2018
Visit to River City Barbell
Visit to River City Barbell
Checking out some different Powerlifting Gyms to train at on the weekends.
Joe Schillero
July 23 2018
Power-Building Wk3 Day1: Nothing could prepare me
Power-Building Wk3 Day1: Nothing could prepare me
Noting would have prepared me for this.
Christian Anto
July 23 2018
Leg Training
Leg Training
Forced reps, drop sets, superset and glute work today.
Mark Dugdale
1 minute and 27 seconds.
July 23 2018
Nobody exists on purpose
Nobody exists on purpose
But we all have more value than we think
Joseph Sullivan
July 23 2018
Squat Reload Day w/ Cambered Bar / 16 weeks out from WPO / 2 Weeks out from LTTX
Squat Reload Day w/ Cambered Bar / 16 weeks out from WPO / 2 Weeks out f...
Squat Reload Day w/ Cambered Bar / 16 weeks out from WPO / 2 Weeks out from LTTX
Jo Jordan
July 23 2018
1st squat day back home
1st squat day back home
not my ideal setup
Bryan Doberdruk
July 22 2018
Two Weeks Out and a Viking Press PR
Two Weeks Out and a Viking Press PR
Complete with the PR laugh
Andy Deck
July 22 2018
Box Squats
Box Squats
Anticipating insight from the pros. I still don't know what I'm doing...
Yessica Martinez
July 21 2018
Max Effort Upper: Shoulder Saver Bench Press vs Bands
Max Effort Upper: Shoulder Saver Bench Press vs Bands
Stress "Management" - 7.16.18
Brandon Smitley
July 21 2018
Brutal Leg Training
Brutal Leg Training
Stress "Management" - 7.14.18
Brandon Smitley
July 21 2018
Chest, Delts & Tris
Chest, Delts & Tris
First time with a floor press alternative today in this workout.
Mark Dugdale
2 minutes and 21 seconds.
July 21 2018
Big 825x3 squats
Big 825x3 squats
Gaining weight is the best drug out there
Joseph Sullivan
July 21 2018

Items 2781 to 2800 of 13402 total

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