Relentless meet just around the corner for Marshall Johnson
Relentless meet just around the corner for Marshall Johnson
Bench Training / 24 weeks post-op (aka 6 months)
Bench Training / 24 weeks post-op (aka 6 months) w/ video clip
Bench Training and Calgary Stampeding
First main bench day since moving to Calgary The few training sessions after the move have proved to be harder than expected. Yesterday's bench session actually didn't feel awful, which was a big win in my books. I know that 185 is something I can bench even on my worst day, so I went […]
IPA Powerlifting Team - Bench Day
The excitement of progress with new lifters on a powerlifting team.