Last Real Gym Training Day Before Nationals
Doin' the bull dance. Feelin' the flow. Workin' it. Workin' it.
Overhead Press 235x4 and 275x1
OHP 235x4 275x1 225x6 225x6 226x6 Froggy AS FUCK!! Just some fun after my work sets. @ks_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY #kabukistrength #TeamKS #KSVirtualCoaching A post shared by Joe Sullivan (@joesullivanpowerlifter) on Jun 19, 2018 at 3:54pm […]
How Exercise Science Students (and anyone) Can Better Determine Their Ca...
How Values and Strengths Can Help You Determine Your Career Path..
%-Based Week for Squats, Pushing for Rep Counts on These Days.
June 2018 Week 2 - Day 1 (Primary Squat)
Beltless Squats 725x3 and 685x6
Having some great training sessions whi9le gaining weight and getting bigger. Pushing these hard to get closer and closer to a 900lb squat Beltless Squat 725x3 725 and my nuts. Thanks everybody. @ks_virtualcoaching @kabukistrengthlab @elitefts @underthebar @team_sibya "SULLYSTRONG" For 10% off! On @baconandbarbells.co "JOESTRONG" for 10% off @morphogenben Products. DM me for coaching! #TeamEliteFTS #STRONGTHESULLIVANWAY […]
Making Your War Face Doesn't Mean You're Doing a Good Job
You're never too good to learn from your failures
The Spot Athletics Drug Tested Classic Powerlifting Meet
READ THIS. I'm so happy for my guys. Let's talk about the @uspaohio @uspapower drug tested competition at @thespotathletics this past weekend. From the beginning, my two big guys @_dex_jones_ and @pull_mybeard knew they were going to put on a show. Tyree closing the day with a 514 wilks and a 2061 total, and Dex […]
