Main Squat - Back in Wraps - 3/27/2018 - With Video
Since my meet in December, I've been spending time building up my squat without wraps. It's been a fun challenge getting back to training in sleeves since it had been about a year since I've had the chance to. I decided to test out the new Metal Orange wraps, and I liked the feel of […]
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A quick tip for back mechanics during strict OH pressing
Week 2 Day 1 - Incline Benching and still remodeling with After VIDEOS o...
Its going to be worth it when we are done!....