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Bench
Bench
Shoulder pain is back.
Yessica Martinez
March 28 2018
Monday bench
Monday bench
Putting in work
Casey Williams
March 28 2018
Upper Training - DB Flo Press
Upper Training - DB Flo Press
Upper Training - DB Flo press w/ video clip
Jo Jordan
March 28 2018
Close Stance Low Box Squat
Close Stance Low Box Squat
I just bought the shirt pictured- 60%off (3/27/18)
Bryan Doberdruk
March 27 2018
March 2018 Week 4 - Day 2: OHP & Strength Circuit
March 2018 Week 4 - Day 2: OHP & Strength Circuit
Getting the OHP rolling again.
Joe Schillero
March 27 2018
March 2018 Week 4 - Day 1: Rack Pulls up to 435x10
March 2018 Week 4 - Day 1: Rack Pulls up to 435x10
Switching over to some controlled rack pulls.
Joe Schillero
March 27 2018
March 2018 Week 3 - Summary (Traveling and a Few Combined Training Sessions)
March 2018 Week 3 - Summary (Traveling and a Few Combined Training Sessi...
Traveling and getting some minimal work done this week.
Joe Schillero
March 27 2018
March 2018 Week 2 - Day 4: Pause Swiss Bar Floor Press up to 265x7
March 2018 Week 2 - Day 4: Pause Swiss Bar Floor Press up to 265x7
Switched over to Swiss Bar for Floor Press
Joe Schillero
March 27 2018
March 2018 Week 2 - Day 3: Squats up to 465x6
March 2018 Week 2 - Day 3: Squats up to 465x6
Still getting over being sick, but training went well.
Joe Schillero
March 27 2018
Antagonist Leg Training
Antagonist Leg Training
Utilizing a different training approach today.
Mark Dugdale
2 minutes and 22 seconds.
March 27 2018
Saturday Squats
Saturday Squats
Squats suck at the moment
Casey Williams
March 26 2018
Speed squats and a big pull
Speed squats and a big pull
Never done that before!
Casey Williams
March 26 2018
Lower Training - more Harnessed Front Squats
Lower Training - more Harnessed Front Squats
Lower Training - Harnessed front squats - showing some thigh
Jo Jordan
March 26 2018
Upper Accessory Work
Upper Accessory Work
Upper Accessory Work
Jo Jordan
March 26 2018
Lower Training - Deadlift
Lower Training - Deadlift
Lower Training - Deadlifts
Jo Jordan
March 26 2018
Upper Training - DB Work
Upper Training - DB Work
Upper Training - DB Work
Jo Jordan
March 26 2018
Strongman Saturday
Strongman Saturday
And hopefully the last cold one of the year
Andy Deck
March 26 2018
03.18.18 floor pressing with Dave
03.18.18 floor pressing with Dave
working back up
Ted Toalston
March 26 2018
03.17.18 Yoke Bar Speed
03.17.18 Yoke Bar Speed
speed isn't always good
Ted Toalston
March 26 2018
Bench day 5x5
Bench day 5x5
Another good bench day
Bryan Doberdruk
March 24 2018

Items 3361 to 3380 of 13401 total

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