VIDEO: All Things DB Pressing Related
Everything you want to know about dumbbell pressing - techniques, variations, programming, and more.
Melissa Byrd - Team Nebobarbell - SPF Record Breakers - Gatlinburg, Tenn...
Another kickass meet for Lil momma in just 4 short weeks!....
Training at Home on a Day Off
I love Brute, but I love my garage gym more for my regular training days
Embrace The Suck
"For me, the majority of the time finding the motivation to train is as about as easy as finding tits in a strip club"
" Driven - Pick It Up" Kettlebell Workshop!
A day of Lifting and Learning and by far the largest group we have ever taught.
