Fast-ish Is Not Fast Enough
Your fast was definitely faster than my fast today (I'm talking to you, Jeffery)
Episode 13: "Sleep Quality, Wearable Sleep Tracking Technology, &am...
What is Quality Sleep, How to Track it, and How to Improve it..
Opener = Done
As I head into this bench only meet I can't help but think about how different the experience is this time around.