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Bodybuilding Day: Leg Training
Bodybuilding Day: Leg Training
Off Season 8: Week 1, Day 6 - 8.24.17
Brandon Smitley
August 25 2017
Bench Night 6.5 Weeks Out RPS!
Bench Night 6.5 Weeks Out RPS!
My arms feel like jello.
Sheri Whetham
August 24 2017
Deadlift Training - Pernicious Powerlifting
Deadlift Training - Pernicious Powerlifting
Deadlift Training - Pernicious Powerlifting
Jo Jordan
August 24 2017
Squat
Squat
Squats
JP Carroll
24 seconds.
August 24 2017
Bench Press Forward Progress
Bench Press Forward Progress
Forward, net progress is the name of the game
Joseph Sullivan
August 24 2017
Heaviest Squat of the training cycle
Heaviest Squat of the training cycle
Gym PR squat - a couple weeks out
Bryan Doberdruk
August 24 2017
I Don't Love Benching
I Don't Love Benching
But at least I didn't do it on Monday
Andy Deck
August 24 2017
Week 3 Day 4 - Squat Training? With a VIDEO? You damn right....
Week 3 Day 4 - Squat Training? With a VIDEO? You damn right....
“Strong people have a strong sense of self-worth and self-awareness; they don’t need the approval of others.” ― Roy T. Bennett
Joey Smith
August 24 2017
Koko Crater Legs!
Koko Crater Legs!
No gym iron on my 20th anniversary...railroad iron and a good quad pump!
Mark Dugdale
1 minute and 26 seconds.
August 24 2017
The Greg Panora "Beef"
The Greg Panora "Beef"
Jp Carroll VS. Craig Pandora
JP Carroll
3 minutes, 39 seconds
August 24 2017
Dynamic Effort Upper: Swiss Bar Speed Benching, and Back Work
Dynamic Effort Upper: Swiss Bar Speed Benching, and Back Work
Off Season 8: Week 1, Day 5 - 8.23.17
Brandon Smitley
August 24 2017
Vacation Is Over Back To Lifting Heavy $hit !
Vacation Is Over Back To Lifting Heavy $hit !
I was told this is not a gym for pussies.
Sheri Whetham
August 23 2017
For The Fat Boys Part 2
For The Fat Boys Part 2
The Sleep Apnea Edition
JP Carroll
4 minutes, 55 seconds.
August 23 2017
Dynamic Effort Lower: Back To Speed Squats and Pulls
Dynamic Effort Lower: Back To Speed Squats and Pulls
Off Season 8: Week 1, Day 4 - 8.22.17
Brandon Smitley
August 23 2017
Reebok Record Breaker's Wk7 Day2:
Reebok Record Breaker's Wk7 Day2:
Any assistant piece of equipment I could find this week is gonna get used, slingshot bench on the order.
Christian Anto
August 23 2017
Bench Training - inching closer
Bench Training - inching closer
Bench Training - getting closer to 400
Jo Jordan
August 23 2017
Squat Training - time to add another ply
Squat Training - time to add another ply
Squat Training - beat up IT bands
Jo Jordan
August 23 2017
Heaviest bench of the training cycle
Heaviest bench of the training cycle
Bench is finally starting to come around
Bryan Doberdruk
August 23 2017
Squat 825x2
Squat 825x2
Getting stronger and stronger
Joseph Sullivan
August 22 2017
Benching at Elitefts
Benching at Elitefts
working up to an easy 405 pain free bench
Bryan Doberdruk
August 22 2017

Items 4621 to 4640 of 13401 total

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