Week 3 Day 3 - Big Boy Back Training....
That idiot walking around trying to flap his wings in the gym is benching like 200 pounds....
Reebok Record Breaker's Wk7 Day1: Reverse Bands and Wraps
After set one, I could not even bring myself to let out a sigh of relief ... I instantly thought of having to do it two more times!
Light Sumo Pulls - Two Weeks Out
Sumo pulls 135x5x2sets 185x5 225x3 255x5x3sets Reverse hyper light 3x10 GHR 5X10
