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Upper Deload
Upper Deload
APF/AAPF Summer Bash Meet Prep; Wk 12, Day 3 - 7.24.17
Brandon Smitley
July 29 2017
Max Effort Upper: Deloading With A Twist
Max Effort Upper: Deloading With A Twist
APF/AAPF Summer Bash Meet Prep; Wk 12, Day 2 - 7.23.17
Brandon Smitley
July 29 2017
Max Effort Lower: Pre Meet DELOAD
Max Effort Lower: Pre Meet DELOAD
APF/AAPF Summer Bash Meet Prep; Wk 12, Day 1 - 7.22.17
Brandon Smitley
July 29 2017
Dalton Dufresne -Team Nebobarbell - IPA Battle of the Beast 2 - Gainesboro, Tenn - 07/08/17 with VIDEO....
Dalton Dufresne -Team Nebobarbell - IPA Battle of the Beast 2 - Gainesbo...
Even the mighty Oak starts out as a small acorn....
Joey Smith
July 29 2017
Squat Day Photo Shoot Madness!
Squat Day Photo Shoot Madness!
Epic squat faces, PR's, Team Comraudry, all captured in these priceless photos.
Sheri Whetham
July 29 2017
Training for Week 7/23 [Rough Week...]
Training for Week 7/23 [Rough Week...]
It's been a week, but making the most of what I've got
Mickey Belaineh
July 28 2017
Episode 11: "The Biopsychosocial Model of Mental Health" featuring Dr. Lonnie Lowery & Kelly Lowery, M.Ed
Episode 11: "The Biopsychosocial Model of Mental Health" featu...
Gut Health, Training Programs, Cognitive Behavior Therapy, Anabolics, and other variables that effect Mental Health & Performance..
Joe Schillero
July 28 2017
Deadlifts
Deadlifts
I'll be sticking with this weight for a while
Tarra Oravec
1 minute
July 28 2017
Strength Block Wk3 Day3
Strength Block Wk3 Day3
AMRAP's and I usually do not get along
Christian Anto
July 28 2017
Bench Shirt Bite Marks & PR's !
Bench Shirt Bite Marks & PR's !
Meet prep on target and a new bench PR 245 lbs!
Sheri Whetham
July 28 2017
Strength Block Wk3 Day2: Poverty Bench Chronicles
Strength Block Wk3 Day2: Poverty Bench Chronicles
Spotto presses (partial bench pressing) kicked my ass?
Christian Anto
July 28 2017
Deadlift Training - in gear
Deadlift Training - in gear
Deadlift work in the stars and stripes
Jo Jordan
July 27 2017
Another heavy squat
Another heavy squat
645 squat
Bryan Doberdruk
July 27 2017
Squats 33-ish %
Squats 33-ish %
Oops.
JP Carroll
22 seconds.
July 27 2017
VIDEO: Week 11 & 12 Recap
VIDEO: Week 11 & 12 Recap
APF/AAPF Summer Bash Meet Prep
Brandon Smitley
July 27 2017
Main Bench - 6 Weeks Out
Main Bench - 6 Weeks Out
Light week of training - 6 weeks out
Meana Albersworth
July 27 2017
715x5 Duffalo Squat
715x5 Duffalo Squat
Gnashing of teeth and terror.
Joseph Sullivan
July 27 2017
Bench Training
Bench Training
Bench Training - one set too many
Jo Jordan
July 26 2017
Shelly Yates -Team Nebobarbell - IPA Battle of the Beast 2 - Gainesboro, Tenn - 07/08/17 with VIDEO....
Shelly Yates -Team Nebobarbell - IPA Battle of the Beast 2 - Gainesboro,...
Teachers touch tomorrow, today....
Joey Smith
July 26 2017
Training Updates During Medication Reduction - Change to 3 day/week Rotation, Time of Day, etc
Training Updates During Medication Reduction - Change to 3 day/week Rota...
Adapt and Overcome.
Joe Schillero
July 26 2017

Items 4821 to 4840 of 13401 total

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