Bench With The Crew!
Bench With The Crew!
Loading plates is a lot of work.
Wk7 Day4: calling it quits
Wk7 Day4: calling it quits
knowing when to cut your looses
Squat triples vs Strong Bands
Squat triples vs Strong Bands
Squats and DL vs Bands
WK7 Day3: I GET TO SUMO!!!!
WK7 Day3: I GET TO SUMO!!!!
sumo, when it should feel so right, but ends up so wrong.
Kettlebell Bliss!
Kettlebell Bliss!
2 Minute sets are hard when you are not conditioned.
Vacation = No Training
Vacation = No Training
I'm not sure I will ever understand the concept of going on vacation and still training.
Muscle Snatching on A Deload Week
Muscle Snatching on A Deload Week
Dissipating fatigue and having some fun!
The Frat Boy Era
The Frat Boy Era
Fuck a frat boy
A picture can say a million words.
A picture can say a million words.
I repost pictures like this to remind myself about how that pressure feels.
STRENGTH IN NUMBERS TEAM OUTLAW! (w/video)
STRENGTH IN NUMBERS TEAM OUTLAW! (w/video)
RPS Canadian National Powerlifting Team Outlaw Results, EPIC!
Week 7 Day 2 - Deadlift Training with VIDEO....
Week 7 Day 2 - Deadlift Training with VIDEO....
What it would feel like to be 23 again....
Episode 08: "Building a More Effective Training Program" feat. Chad Aichs (PT2)
Episode 08: "Building a More Effective Training Program" feat....
..We talk more of the training side of things, including: Chad's thoughts on reading Jim Wendler's book for the first time, making smart training adjustments, and common mistakes lifters make at Meets.
Bench Pressing
Bench Pressing
Colley Press video, compliments of Nate Harvey
Deadlift 805
Deadlift 805
805- Deadlift
Wk7 Day2: Ditched the Only Shoes!
Wk7 Day2: Ditched the Only Shoes!
Last day in Orly shoes!!!
Upper assist
Upper assist
Take it in stride
Bodybuilding Day: Chest, Shoulders, Tri's
Bodybuilding Day: Chest, Shoulders, Tri's
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 7 - 6.9.17
Bodybuilding Day: Legs - Massive Quad Pump
Bodybuilding Day: Legs - Massive Quad Pump
APF/AAPF Summer Bash Meet Prep; Wk 5, Day 6 - 6.8.17
Depletion Back, Biceps, Abs & Calves
Depletion Back, Biceps, Abs & Calves
It's depletion week leading up to the Arctic Pro!

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