Vacation = No Training
I'm not sure I will ever understand the concept of going on vacation and still training.
A picture can say a million words.
I repost pictures like this to remind myself about how that pressure feels.
STRENGTH IN NUMBERS TEAM OUTLAW! (w/video)
RPS Canadian National Powerlifting Team Outlaw Results, EPIC!
Episode 08: "Building a More Effective Training Program" feat....
..We talk more of the training side of things, including: Chad's thoughts on reading Jim Wendler's book for the first time, making smart training adjustments, and common mistakes lifters make at Meets.