GPP Wk1 Day3: Angry Strength Coach
This is the last workout of our four day GPP rotation. Two more weeks of this and we are gonna pretend to be Bodybuilders
Opposite Side of the World: Travel Plans
Here is a little video vlog on my plan of attack flying to Japan and how to fight off the infamous problem of jet leg
Confession: I'm not passionate about Powerlifting
Powerlifting is like home-- not exciting, not controversial, but a solid foundation that guides and nourishes all other passions and pursuits.
GPP Oriented Hypertrophy Block Suck
Back to the stuff nobody likes, so I can eventually achieve the stuff I do like!
New Podcast Series Coming Soon!
The 'Peak Mental Performance' Podcast Series will cover important and under-discussed (sometimes controversial) topics in the world of Sports Psychology, Mental Health, and Performance.
Introducing Coupled in Strength
You've been coolin', baby, I've been droolin',
All the good times I've been misusin',
Way, way down inside, I'm gonna give you my love,
I'm gonna give you every inch of my love,
Gonna give you my love.
