Another Angry Strength Coach: Video Rant
I just could not handle it anymore, so I did what every person does now a days to get their point across, I made a rant video
Instead of Gym
Tonight I took my mother out for her birthday. She said all she wanted to do was spend time with me and go out to a place I liked to eat that she's never tried. I took her to my absolute favorite Thai Restaurant and she loved it. Usually I would train on this day, […]
Back, Abs, Calves and Biceps
Heading into a high frequency back training phase for the next 4 weeks!
Boobs Can Be Bought, Traps Must Be Earned! (w/video)
Off season training, variety is the spice of life!
Week 12 Day 3 - Off Season Training - Supplemental Training and Rehab....
"Take care of your body. It's the only place you have to live." - Jim Rohn
Looks Like Sunday Training May Be Temporarily Permanent
Not ideal, but it's only for another 5 weeks
Training Throws at Brute
It's never not an awesome time, even if I only get video of the dregs of my training
