Light Sumo Deadlifts - 3 Weeks Out
Training 3 weeks out from CPU Nationals and 8 weeks out from IPF worlds.
1 Year With Elite FTS
I'm injured, but that doesn't mean I can't still be a part of the gym in some way, so I'm going to do that.
Deload Week
Deload Week-- really excited to start my next Development cycle. Happy, Healthy, and ready to make some real sustainable progress.
Week 8 Day 3 - Off Season Training - Supplemental Training....
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger
