WK10 Day2: Prepping to peak Bench and Chains
WK10 Day2: Prepping to peak Bench and Chains
Benching has been looking promising and this is one of the staple sessions that has me very hopeful for mob next meet!
Meet Week training
Meet Week training
Get a pump and leave.
Light Sumo Deadlifts - 3 Weeks Out
Light Sumo Deadlifts - 3 Weeks Out
Training 3 weeks out from CPU Nationals and 8 weeks out from IPF worlds.
Iron Maiden
Iron Maiden
Bella forza.
Elbow Pain
Elbow Pain
What I do to help elbow pain
That One Time I Broke The Internet
That One Time I Broke The Internet
That time I squatted a Grand
training 02.19.2017
training 02.19.2017
dumbbells are cool
training 02.18.2017
training 02.18.2017
paying dues
training 02.16.2017
training 02.16.2017
shaking a bit
training 02.15.2017
training 02.15.2017
SS Yoke bar good mornings
1 Year With Elite FTS
1 Year With Elite FTS
I'm injured, but that doesn't mean I can't still be a part of the gym in some way, so I'm going to do that.
Why I'm not Competing at the Arnold...
Why I'm not Competing at the Arnold...
Why I chose to opt out of competing this weekend.
Deload Week
Deload Week
Deload Week-- really excited to start my next Development cycle. Happy, Healthy, and ready to make some real sustainable progress.
Meet Week Mindset pt. #2
Meet Week Mindset pt. #2
Reflect. Find your purpose.
Chain Of Events
Chain Of Events
With yoga came an opportunity. With an opportunity came a challenge.
Meet week mindset. #1
Meet week mindset. #1
Enjoy the Ride.
Consciousness With A Side Of Oatmeal
Consciousness With A Side Of Oatmeal
We talk about happiness as if it were an end goal...
Week 8 Day 3 - Off Season Training - Supplemental Training....
Week 8 Day 3 - Off Season Training - Supplemental Training....
“The resistance that you fight physically in the gym and the resistance that you fight in life can only build a strong character.” – Arnold Schwarzenegger

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