Blizzard Training in the Bury
Neither rain, nor snow, nor dead of night can keep this strongman from his appointed training
Week 2 Day 4 - Off Season Training - Deadlift....
"Success is no accident. It is hard work, perseverance, learning, studying, sacrifice and most of all, love of what you are doing or learning to do." - Pele
Max Effort Upper: Reloading and Where I'm Going From Here
The Conjugate Monster Program; Wk 7, Day 1 - 1.1.17
Joey Smith - Powerliftingwatch.com - American Best of the Best Lifter Ra...
"The discipline you learn and character you build from setting and achieving a goal can be more valuable than the achievement of the goal itself." - Bo Bennett
![Last Week of PT Programming [1/10-1/12]](https://www.elitefts.com/wp/wp-content/uploads/2016/12/JQE_8929-300x250.jpg)
