Lower Training - back to raw squatting for a little while.
Lower Training - back to raw squatting for a little while.
Lower Training - raw squats and some video too.
Stone-Hoisting Strongman Saturday @ Colosseum Gym
Stone-Hoisting Strongman Saturday @ Colosseum Gym
Interesting training day where I learned a lot and made good progress on my knee rehab
Shannon ramping up
Shannon ramping up
Shannon closing in on her opener for the RPS meet in Kingston
My boy Max!
My boy Max!
Max getting ready for the upcoming meet!!
Some of the team!
Some of the team!
I couldn't make it out because my knee sucks. But here are some videos of the team!
8 Weeks Out World's Prep Max Lower!
8 Weeks Out World's Prep Max Lower!
Sunday squat day and the entire crew had an amazing session, including me!
Final Days Before Competing
Final Days Before Competing
Nothing left to do but some light feeder workouts and cutting weight!
At the underground session. Video
At the underground session. Video
Find your people and cherish every second.
Freya pointed me out and I made Aichs cry
Freya pointed me out and I made Aichs cry
Earned my letters and made Chad Aichs cry
Olympia Bound: Easy bench day
Olympia Bound: Easy bench day
Aint nothin left to it but to do it
Olympia Bound: Triceps and Rear Delts
Olympia Bound: Triceps and Rear Delts
Hump your way to bigger triceps
Olympia Bound: Squat Opener 800lbs w/video
Olympia Bound: Squat Opener 800lbs w/video
Worked up to my opener and shut it down
Pre-Olympia Back & Biceps
Pre-Olympia Back & Biceps
One of my final workouts before the Olympia with a heavy focus on the contraction!
UGGS: Squat Rep PR [335x5 Deload week]
UGGS: Squat Rep PR [335x5 Deload week]
Great Training Day at the Compound!
Extra Leg Pumps
Extra Leg Pumps
WPC World's Meet Prep; Week 3, Mini Session 2 - 9.7.16
Deadlift Video
Deadlift Video
Maintaining strength
DE Lower: Speed Squats/Pulls and Sinus Death (w/VIDEO)
DE Lower: Speed Squats/Pulls and Sinus Death (w/VIDEO)
WPC World's Meet Prep; Wk 3, Day 3 - 9.6.16
Wk12 Day 2, Light Upper 50% + EliteFTS Doubled Red Bands
Wk12 Day 2, Light Upper 50% + EliteFTS Doubled Red Bands
Calming down before the main event!

Items 7581 to 7600 of 13401 total