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Wendler UGSS Weekend 9/9 & 9/10
Wendler UGSS Weekend 9/9 & 9/10
Had a blast training and hanging out with teammates. Hearing Jim Wendler speak in person was probably one of the best things ever.
Mario D'Amico
September 12 2016
Lower Training - back to raw squatting for a little while.
Lower Training - back to raw squatting for a little while.
Lower Training - raw squats and some video too.
Jo Jordan
September 12 2016
SPF North American Powerlifting Championship - Pre Meet and warm up
SPF North American Powerlifting Championship - Pre Meet and warm up
How many competitors?
Ted Toalston
September 12 2016
Stone-Hoisting Strongman Saturday @ Colosseum Gym
Stone-Hoisting Strongman Saturday @ Colosseum Gym
Interesting training day where I learned a lot and made good progress on my knee rehab
Andy Deck
September 12 2016
Shannon ramping up
Shannon ramping up
Shannon closing in on her opener for the RPS meet in Kingston
Shane Church
September 12 2016
My boy Max!
My boy Max!
Max getting ready for the upcoming meet!!
Shane Church
September 12 2016
Some of the team!
Some of the team!
I couldn't make it out because my knee sucks. But here are some videos of the team!
Shane Church
September 11 2016
8 Weeks Out World's Prep Max Lower!
8 Weeks Out World's Prep Max Lower!
Sunday squat day and the entire crew had an amazing session, including me!
Sheri Whetham
September 11 2016
Final Days Before Competing
Final Days Before Competing
Nothing left to do but some light feeder workouts and cutting weight!
Dave Kirschen
September 11 2016
At the underground session. Video
At the underground session. Video
Find your people and cherish every second.
Molly Edwards
September 11 2016
Freya pointed me out and I made Aichs cry
Freya pointed me out and I made Aichs cry
Earned my letters and made Chad Aichs cry
Marshall Johnson
September 10 2016
Olympia Bound: Easy bench day
Olympia Bound: Easy bench day
Aint nothin left to it but to do it
Marshall Johnson
September 10 2016
Olympia Bound: Deathlift last warm up weight for the O
Olympia Bound: Deathlift last warm up weight for the O
655 and done!
Marshall Johnson
September 10 2016
Olympia Bound: Triceps and Rear Delts
Olympia Bound: Triceps and Rear Delts
Hump your way to bigger triceps
Marshall Johnson
September 10 2016
Olympia Bound: Squat Opener 800lbs w/video
Olympia Bound: Squat Opener 800lbs w/video
Worked up to my opener and shut it down
Marshall Johnson
September 10 2016
Pre-Olympia Back & Biceps
Pre-Olympia Back & Biceps
One of my final workouts before the Olympia with a heavy focus on the contraction!
Mark Dugdale
3 minutes and 18 seconds.
September 10 2016
UGGS: Squat Rep PR [335x5 Deload week]
UGGS: Squat Rep PR [335x5 Deload week]
Great Training Day at the Compound!
Mickey Belaineh
September 10 2016
Extra Leg Pumps
Extra Leg Pumps
WPC World's Meet Prep; Week 3, Mini Session 2 - 9.7.16
Brandon Smitley
September 10 2016
Deadlift Video
Deadlift Video
Maintaining strength
Molly Edwards
September 10 2016
DE Lower: Speed Squats/Pulls and Sinus Death (w/VIDEO)
DE Lower: Speed Squats/Pulls and Sinus Death (w/VIDEO)
WPC World's Meet Prep; Wk 3, Day 3 - 9.6.16
Brandon Smitley
September 9 2016

Items 7581 to 7600 of 13402 total

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