Lower Training - back to raw squatting for a little while.
Lower Training - raw squats and some video too.
Stone-Hoisting Strongman Saturday @ Colosseum Gym
Interesting training day where I learned a lot and made good progress on my knee rehab
Some of the team!
I couldn't make it out because my knee sucks. But here are some videos of the team!
8 Weeks Out World's Prep Max Lower!
Sunday squat day and the entire crew had an amazing session, including me!
Pre-Olympia Back & Biceps
One of my final workouts before the Olympia with a heavy focus on the contraction!