Block 6, Wave 3 - OH
More holding myself back to let me knee heal up, but at least I'm making progress on that front
Block 6, Wave 2 - Strongman Saturday
Going light be choice when I feel good to go is extremely hard for me
Bi's for the Guys
There's nothing like an arm only day for a bodybuilder in denial to get away from his powerlifting roots.
Meat Heads Off Duty
It's not always rainbows and butterflies but when you're in the moment, really in the moment and enjoying who you're with, everything else seems to fade away.
Post Meet Pumpin' and Life As a Recruit
Right after the meet, I jumped into the biggest challenge I've ever taken in my life - becoming a professional firefighter. Here's how my training will adjust.
Week 11 - Deload Gone Wrong, but What Would Chuck V Do?
I'm going to make WWCVD a powerlifting mantra. Inspired by the man, the myth, the legend himself.
Week 10 Day 4 - Last Workout Before the Meet!
Last workout before next week's pre meet deload begins. The excitement's really building for game day.
Week 10 Day 2 - Heavy Bench
Fairly routine bench session for being 2 weeks out. Feeling ready to rock for a big bench.
Primary Leg Training!
PR'ed this particular leg press machine today...not that bodybuilders should care about lifting super-heavy weight!
Week 4 Day 4 - Off Season Lower Body Training....
Ok, im ready to start doing the BIG three again....