Sunday last heavy squat for IPA Morgantown
Huge squat day. Feeling really confident under heavy weights.
Dillon Ledford - Team Nebobarbell - 2016 IPA Battle of The Beast with me...
Young gun getting it done....
Las Vegas Leg Training!
I bumped up the volume a bit and focused more on hamstrings and glutes for this final workout in Las Vegas.
Block 6, Wave 1 - Strongman Saturday
All things considered, I feel surprisingly ready to compete in a week - I just hope it lasts through finals
Flaming Hot Cheetos AKA My Arms
This time he went ham and my arms were like Flaming Hot Cheetos like two minutes into the ordeal.
DE Upper: Speed Benchin' and Back Attack (w/VIDEO)
Off Season 6 - Strength Block; Wk 9, Day 4 - 8.4.16
Box Squats, Rack Pulls & Assistance From Hell ! (w/video's)
It was so hot training I thought I was in hell and I accidentally did cardio.
![Hip Shift Problems [8/3 Lower Body Training]](https://www.elitefts.com/wp/wp-content/uploads/2015/09/IMG_4698-e1443667853964-300x250.jpg)
Block 6, Wave 1 - Assistance II
It always amazes me how exhausting using your noodle instead of your muscles can be