Block 5, Wave 2 - OH
Sometimes your technique goes to crap and you're amazed you can even do minimal work
OHP
I am at a critical point with all of these things. Fix the issue or end up paying the price later.
Sled Pulls and Old Deadlifts
Simply some thoughts about how far I've come pertaining to my lifting. 10 years is a long time, but there's quite a bit of time ahead of me.
Back To The Grind: OHP
My pressing shoes are nearly ten years old and I haven't replaced them although I have thought about it many times over the years.