Sled Pulling and More Recovery
The most boringest log of all time! I can't exactly do much of anything besides the SSB and the pain is still there. I must simply bide my time until I can move real weight again!
Wishes For Warriors Idaho Strongman Competition
On Saturday, July 16th at The Mecca Gym in Meridian, Idaho, The Mecca Strongest Man competition is happening.
The Final Training Week & Catch Up
This time my mind was all over the place as well as my performance so I went with what my instinct was telling me I needed.
More Back Training, Some Minor Life Updates (w/VIDEO)
Off Season 6 - Hypertrophy Block; Wk 2, Day 4 - 6.16.16
Arm Training with a KB Swing Challenge (w/VIDEO)
Off Season 6 - Hypertrophy Block; Wk 2, Day 3 - 6.14.16
Post-Contest Back & Biceps
What does a post-contest training session look like? Check out this training log to see my approach.
