Big Bench Day
Big Bench Day
I get by with a little help from my friends
Quick Picks for the Week 5/22/16
Quick Picks for the Week 5/22/16
Flying makes for great reading time.
One Week Out??: DL
One Week Out??: DL
After a fairly long hiatus from strongman, I decided to get back in there and compete. I cannot really remember the last strongman competition I did but over the past couple of months I have redefined myself as an athlete and started back to event training. I am pleased with my progress and continue to […]
Sunday speed squats/deadlifts
Sunday speed squats/deadlifts
First day in Metal V-type squatter and it went pretty well...
Block 4, Wave 3 - BP
Block 4, Wave 3 - BP
How not to fuel up before a training session
Sweet shoulder pump
Sweet shoulder pump
Rough night at soft ball. Good morning in the gym.
Thursday May 12, 2016
Thursday May 12, 2016
more benching....raw...
Sunday May 8, 2016
Sunday May 8, 2016
bench pressing...
Tuesday May 3, 2016
Tuesday May 3, 2016
love the Metal Ace briefs
Sunday May 1, 2016
Sunday May 1, 2016
shirt issues or strength issues...
Pull it!
Pull it!
Hard work vs. talent? You decide.
The Sunday crew!
The Sunday crew!
Here are some highlights!!
Close grip Bench
Close grip Bench
Sunday training. And I actually trained!!
I still suck at the deadlift (but I'm getting better)
I still suck at the deadlift (but I'm getting better)
I know I could have done it sumo and kept up with the pack, but now that I'm healthy, It's time to start addressing weaknesses, and this is the most glaring one I have.
Lower Training & The APF Nationals
Lower Training & The APF Nationals
Lower Training and APF Nationals
Primary Leg Day
Primary Leg Day
1 week out from the Toronto Pro Supershow!

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