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Week 4 Day 4 - Multiply Squats with VIDEO....
Week 4 Day 4 - Multiply Squats with VIDEO....
Smooth as butta....
Joey Smith
May 30 2016
Block 4, Wave 3 - Strongman Saturday @ Brute Strength Gym
Block 4, Wave 3 - Strongman Saturday @ Brute Strength Gym
I find nothing unusual or abnormal with traveling two and half hours each way to train, if the facility is of the caliber of Brute Strength Gym
Andy Deck
May 30 2016
Progessive training.
Progessive training.
Don't stop get it get it!
Molly Edwards
May 30 2016
Week 1 of Following a MACRO Based Diet
Week 1 of Following a MACRO Based Diet
Don't worry, I won't start hash-tagging IIFYM or FITFAM
Meana Albersworth
May 30 2016
Training for USPA Nationals - Week 4
Training for USPA Nationals - Week 4
Overall a fun week of training! 7 weeks out.
Meana Albersworth
May 30 2016
Priorities for the Competition Cycle (could've said "Goals" but science told me not to)
Priorities for the Competition Cycle (could've said "Goals&quo...
Don't say "Goals" if you want to succeed!
Mickey Belaineh
May 29 2016
Squat & Deadlift Openers In Place, 3 Weeks Out!
Squat & Deadlift Openers In Place, 3 Weeks Out!
Hotter than the hobs of hell training today but work was done.
Sheri Whetham
May 29 2016
2 Weeks Out - Events
2 Weeks Out - Events
Putting in the work.
Chase Karnes
May 29 2016
Pause Squats
Pause Squats
When you do 500 squats and 501 looks the best.
Yessica Martinez
May 29 2016
Relentles MN Prep: Bereserker Fortify Deathlifts
Relentles MN Prep: Bereserker Fortify Deathlifts
700x2 straps down with video
Marshall Johnson
May 29 2016
5/3/1 Wk3 OH Press / PUMP DAY
5/3/1 Wk3 OH Press / PUMP DAY
nothing out of the ordinary
Christian Anto
May 29 2016
Upper assitance.
Upper assitance.
Working hard to get it in!
Molly Edwards
May 29 2016
Two Weeks Out: Press
Two Weeks Out: Press
This is my "weak" week in my observation, so I'm on the right track.
Amy Wattles
May 29 2016
Two Weeks Out: DL
Two Weeks Out: DL
This is a new issue since the weight loss.
Amy Wattles
May 29 2016
Underweight raw benching
Underweight raw benching
So I knew the weight loss shouldn't be catastrophic for my lifting, but it would have a slight effect.
Dave Kirschen
May 29 2016
3 Weeks Out - Log Clean & Press, CG Axle Floor Press & More
3 Weeks Out - Log Clean & Press, CG Axle Floor Press & More
I pushed my days back this week to allow it to heal some.
Chase Karnes
May 28 2016
3 Weeks Out - Block Pulls (VIDEO) & Front Squats
3 Weeks Out - Block Pulls (VIDEO) & Front Squats
The actually felt stupid light...
Chase Karnes
May 28 2016
Thursday/Friday training
Thursday/Friday training
Squats and assistance work/bodybuilding day. Squats are feeling better!
Casey Williams
May 28 2016
~11 Weeks Out: All of W1 (New Training Cycle)
~11 Weeks Out: All of W1 (New Training Cycle)
First week back to normal training-- 10 weeks out.
Mickey Belaineh
May 28 2016
Relentless MN Month One Highlights
Relentless MN Month One Highlights
Berserker Fortify Month One
Marshall Johnson
May 28 2016

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