Graduating from Harvard Law....
Graduating from Harvard Law....
Graduated! No longer a JD candidate, but a Harvard Law JD graduate-- class of 2016.
Sumo Deads
Sumo Deads
I fucking love gear, it's like I'm cumming. - Dave
Saturday April 30, 2016
Saturday April 30, 2016
Squats are feeling good.
Tuesday April 26, 2016
Tuesday April 26, 2016
Metal M single ply briefs are nice!
Sunday April 24, 2016
Sunday April 24, 2016
Still cant touch
Powerlifters Who Hula Hoop
Powerlifters Who Hula Hoop
Because sometimes you just need to have a little stupid fun
Tuesday bench
Tuesday bench
Solid bench day. Technique is feeling pretty good. Everything else is healthy.
Training for USPA Nationals - Week 3
Training for USPA Nationals - Week 3
Building my bench volume back up and a deadlift rep PR 8 weeks out
Lower Training - Hatfield Squats w/ Video
Lower Training - Hatfield Squats w/ Video
Lower Training - Hatfield Squats round 2 - video included
Primary Chest, Shoulders & Triceps
Primary Chest, Shoulders & Triceps
A new triceps exercise for me in this workout!
Bench Press: 275x9 (Video) / Reps increasing & Getting used to pauses
Bench Press: 275x9 (Video) / Reps increasing & Getting used to pauses
Raw bench continues to move forward at a solid pace.
Post Training Entertainment
Post Training Entertainment
All the beer and a dope drum line!
Block 4, Wave 3 - OH
Block 4, Wave 3 - OH
Look good, feel good, play good
ME Upper: DELOAD
ME Upper: DELOAD
APF Illinois State/Equipped Nationals Meet Prep; Wk 11, Day 2 - 5.22.16
5/3/1 Wk3 Squats - SS Yoke Bar
5/3/1 Wk3 Squats - SS Yoke Bar
flat bottom shoes for the win
Upper Back training.
Upper Back training.
Put in the reps, you going to need them on the grind.
Kettlebell Ballistics & Conditioning!
Kettlebell Ballistics & Conditioning!
If you aren't getting stronger, leaner and better conditioned using your bells you need to find a new program.
Diet Confessions
Diet Confessions
Think clearly. Think with purpose.

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