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4 Weeks Out - Sled Drags, Conan's Wheel & Atlas Stones
4 Weeks Out - Sled Drags, Conan's Wheel & Atlas Stones
I was getting pretty beat up at the end of last weekend.
Chase Karnes
May 15 2016
5 Weeks Out - Log Clean & Press, CG Axle Floor Press & More
5 Weeks Out - Log Clean & Press, CG Axle Floor Press & More
Just putting in the work.
Chase Karnes
May 15 2016
Dueling 800lb raw squats at EHOP
Dueling 800lb raw squats at EHOP
The old bull VS the young calf
Marshall Johnson
May 15 2016
Berserker Fortify Raw: Deathlifts
Berserker Fortify Raw: Deathlifts
Raw phase is over! Finally!
Marshall Johnson
May 15 2016
5 Weeks Out - Block Pulls (VIDEO), Front Squats (VIDEO) & Deadlift/Front Squat Carry Over To Events
5 Weeks Out - Block Pulls (VIDEO), Front Squats (VIDEO) & Deadlift/F...
My low back issue has...
Chase Karnes
May 15 2016
Squat Confidence Is Back !
Squat Confidence Is Back !
5 weeks out today, RPS Nationals and finally some squat confidence and a kickass training session.
Sheri Whetham
May 15 2016
5/3/1 OH Press Wk 1 Day 4
5/3/1 OH Press Wk 1 Day 4
An arm pump all the bros will die for!
Christian Anto
May 15 2016
DE Upper: Speed Floor Press, Wide Grip, Back Work (w/VIDEO)
DE Upper: Speed Floor Press, Wide Grip, Back Work (w/VIDEO)
APF Illinois State/Equipped Nationals Meet Prep; Wk 9, Day 4 - 5.12.16
Brandon Smitley
May 15 2016
5/3/1 Wk 1 Day 3 Deadlifts
5/3/1 Wk 1 Day 3 Deadlifts
Deadlift dddAAAAAAyyyyyyyyyyyyyyy
Christian Anto
May 15 2016
Rebuilding: Deload Events
Rebuilding: Deload Events
Dani brought her Stone of Steel over for us to play with.
Amy Wattles
May 15 2016
Rebuilding: Deload, DL
Rebuilding: Deload, DL
Cutting back to two days plus event day has made a dramatic impact in my overall functioning and my own perception of where my strength is.
Amy Wattles
May 15 2016
Heavy Bench
Heavy Bench
Heavy bench days are the best days.
Tarra Oravec
1 minute
May 15 2016
Lower assistance.
Lower assistance.
Just do it!
Molly Edwards
May 15 2016
Training for USPA Nationals - Week 2
Training for USPA Nationals - Week 2
9 Weeks out
Meana Albersworth
May 15 2016
Secondary: Chest, Shoulders & Triceps
Secondary: Chest, Shoulders & Triceps
As requested...another secondary workout posted to my training log!
Mark Dugdale
3 minutes and 13 seconds.
May 14 2016
Primary Back & Biceps
Primary Back & Biceps
High volume tonight!
Mark Dugdale
3 minutes and 20 seconds.
May 14 2016
Bench night
Bench night
Climbing the hill
Marshall Johnson
May 14 2016
Active recovery lower
Active recovery lower
Recovery night
Marshall Johnson
May 14 2016
Chasing the Pump (Deload/Washout Cycle): W2
Chasing the Pump (Deload/Washout Cycle): W2
Deload Cycle
Mickey Belaineh
May 14 2016
Lower Recovery Day
Lower Recovery Day
APF Illinois State/Equipped Nationals Meet Prep; Wk 9, Mini Session 2 - 5.11.16
Brandon Smitley
May 14 2016

Items 8701 to 8720 of 13402 total

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