Greatness. video.
Greatness. video.
Who wants to be great!?
upper assistance
upper assistance
Be ambitious Let your intuition win.
Emily Barnes(squat suit girl) making some major progress
Emily Barnes(squat suit girl) making some major progress
All the pieces are starting to make sense
The Bucket List
The Bucket List
I spent some time thinking about the things that keep me in the game. The to do list, bucket list, whatever it is.
VIDEO SQUAT PR--375X1 [W14: D4]
VIDEO SQUAT PR--375X1 [W14: D4]
Squat PR of 375x1 (misloaded bar!)
Some Excitement this Month
Some Excitement this Month
Life is too short to be burnt out working towards nothing.
Speed Bench - Week 5
Speed Bench - Week 5
You live and you learn, or maybe I'm just dumb sometimes. McKayla is not impressed.
Shoulder BB night
Shoulder BB night
Finally figuring out military and OHP variations
Press
Press
In and out
Welcome to the Dark Side
Welcome to the Dark Side
I keep hearing people call equipped powerlifting 'the dark side', so I felt that was appropriate.
Heavy Squats @ Elite Custom Fitness
Heavy Squats @ Elite Custom Fitness
Job search is over, for now. Healthy eating. And training at Elite Custom Fitness.
DE Lower: Testing Out Squats and Deads, Rehab Update #5
DE Lower: Testing Out Squats and Deads, Rehab Update #5
XPC Finals Meet Prep; Wk 9, Day 4 - 2.25.16
More abs
More abs
Little things go far.
Perspective.
Perspective.
Hit the reset button if you can.
Assistance work
Assistance work
Just do better. It's that simple.
More cardio and abs
More cardio and abs
Stir the pots are hard
Quick cardio and abs
Quick cardio and abs
In and out.
Deadlifts, Belt Squats & Grip Strength Training!
Deadlifts, Belt Squats & Grip Strength Training!
Qualified to lift at the Arnold's last year with a 995 Lb Raw total, it breaks my heart to not be lifting this weekend due to injury recovery but I wish my team members all white lights.
Event Day - Conan's, Farmers & Stones
Event Day - Conan's, Farmers & Stones
Each set on stones felt easier.

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