Max Effort Floor Press w/ FatGripz: Up to 335lbs (Video)
Back from NOLA and back into training this week.
4 Weeks Out - Front Squats, Deadlifts, Pin Presses & Abs
And then to top things off I strained my pec on my top set of pin presses.
Week 4 Day 4 - Lower Supplemental Training....
If a Zombie apocalypse happened right now I would get killed first cause I cant run....
Monday bench 1.5 weeks out
The best 500 has moved in as long as I can remember. Probably the best it's felt in training.
Final squat sesh before competition
Final squat day before competition, I am 13 days out at this point and training cycle was amazing!
Final Shirted bench sesh
Final shirted bench training day before my competition, I am two weeks out at this point.
OPERATION BE LESS FAT - I'M STRUGGLING
I have hit such a plateau in my weight loss. Will some words of wisdom make a difference?
Week 15 / Day 1 - Squat Training w/ Cambered bar and w/ video
Week 15 Squat training in M-Briefs with a cambered bar and to a parallel box. Video included.
