ME Lower- Chains, Cues, and Calories
IT'S SLOPPY O'CLOCK FOR LILY. Also I'm proud of my lil' group (but don't tell them)
Close Stance Low Box Yoke Bar and other things we are bad at
THE LEG PRESS PUKER STRIKES AGAIN including pictures. not of the puking. of the post-puking.
"Whats it Worth" Wk7 Day2: Second attempts and FAILS
And I pooped the bed on my second attempt bench, lol.
Speed Bench Week 1 and My Sensitive Sad Back
Making better choices with my training AND my recovery woweee.
