OPERATION BE LESS FAT - THERE'S MORE THAN ONE WAY TO MEASURE SUCCESS
There are so many different ways to measure success. Taking time to appreciate those accomplishments are important and can go a long way in the process.
Back to the Drawing Board (7 Weeks Out)
Sometimes things don't always go as planned-- learning to adapt/when to change the approach is a really important skill for any athlete or Coach.
Multiple updates. Multiple Videos.
Life is not a problem to be solve, but a reality to experience. - Siren Kierkegaard
Sunday Squat Day, Road To Recovery, Toes Up !
Finally I'm able to put some weight on my foot, broken baby toe has been in the way but I'm back in action! Reverse hypers make me sick !
Friday Deadlifts In Desperate Need of Motivation (w/video)
Somehow without a competition in the near future, motivation seems to slip. Watching this video reminded me to never give up !
