MIA...Where Have I Been?... And My Last 6 Weeks of Training...
Needless to say my mind hasn't been in it on the training end. I also have no regrets about that as strongman is just a hobby. Family is just more important to me.
Benching
The extra bodyweight should help me fill out the prototype King Bencher, and the rest from here on in will let my arms and shoulders heal up enough to bench for a good total, if not a pr.
RPS Great White North Invasion Meet Roundup (W/Video's)
995 Lb total, 6 lifts, 5 lbs shy of my goal but I am happy with how my meet went, big P.R.'s, 4 Records and Qualified for the Arnold's !
Snatch/Speed Work
Sometimes stupid stuff is gonna come up in training, but that doesn't mean you have to bag the whole session
Strongman Saturday with Video
Three weeks out from nats and had a solid training day with awesome people at a gnarly gym
Deload Max Effort Days; will I ever learn ?
Deload week four: Max effort days (repost with site crash)
