Primary Back Workout
Quite a bit of volume coupled with some heavier weight, but I was feeling great today!
![When it Rains it Pours...[Big Update + Training Videos]](https://www.elitefts.com/wp/wp-content/uploads/2015/05/IMG_4529-300x250.jpg)
When it Rains it Pours...[Big Update + Training Videos]
Giant Update on how things have been going. Training Videos from ~8 days out from the USAPL CT Spring Classic!
10 Weeks Out - Lower Body - Sucky Deadlifts & Block Pulls
I swear I felt like I had completely forgotten how to deadlift.
10 Weeks Out - Upper Body - Incline, Pull Ups & Overhead
Things seem to be heading in the right direction.
TUESDAY / WEDNESDAY - FINALLY BACK TO SQUATTING
I'm starting to feel almost as good as I look. I know, impossible you think.
Thursday April 23, 2015
My left shoulder was bothering me a bit so I pulled back on the pressing some today.
Squatting... Things are looking up!
With last week being a bit on the humbling side, I was looking forward to a big squat session to get things back on track.
Max Upper, Back To That Search For A 1,000 Lb Total !
Feeling back in the groove today, ready to find what it takes for that 1,000 Lb total 6.5 weeks out.
