EASTER MONDAY MAX UPPER
EASTER MONDAY MAX UPPER
When you just aren't feeling it, crank up the tunes and say "f" it I'm doing it, no excuses !
RIP Sumo Deadlifts
RIP Sumo Deadlifts
It seems to me like sumo deadlifts are just a pipe dream for me at this point.
Secondary Back
Secondary Back
Pumping the back via a giant set with several EliteFTS accessories.
Off Season Training - Week 1 Day 1 - Benchpress
Off Season Training - Week 1 Day 1 - Benchpress
My arms were falling off at the end....
Deadlifts. Video!
Deadlifts. Video!
Sumo pull technique, hurt my soul.
Heavy Db /video!
Heavy Db /video!
So happy with this training day , left the gym on a cloud!
Squat training. Video.
Squat training. Video.
A BIG step in the right direction.
Quick Picks for the Week 3/29/15
Quick Picks for the Week 3/29/15
Science, size, and strength...all in one place!
Week 8 / Day 1 - Squat Training w/ video
Week 8 / Day 1 - Squat Training w/ video
Week 8 / Day 1 - Squats with video
Not a $100 bill, but still a buck!
Concentric Block,Wk 3: ME upper
I might have gotten LIT up..
I might have gotten LIT up..
Concentric Block,Wk 2: DE lower (Tuesday)
Concentric Block Week 3: DE upper (last sunday)
Concentric Block Week 3: DE upper (last sunday)
Concentric Block Week 3: DE upper (last sunday)
Sunday deads
Sunday deads
Week 1 of Goggin's deadlift program
Back to where it all Began... [Video of Training]
Back to where it all Began... [Video of Training]
Got to go back to my Alma Mater, Texas A&M, for an Aggie Powerlifting Wedding! Celebrated my best friend's special day, and then got to train with the new generation of Aggie Powerlifters.
An Easter Story
An Easter Story
You were kind of asking for it.

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