Nubreed Menace Testimony!
Marshall Johnson is a competitive powerlifter who competes equipped in both the 275 and 308-pound weight classes. He squatted 1100 pounds in competition for the first time last fall, putting himself among the best squatters in the world. He aims to be the top-ranked 275-pound powerlifter in the world before ending his career.
VIDEO: Where Do I See Powerlifting Going?
The future of powerlifting? Space suits?...Nah, that'd be cheating.
Sunday March 8, 2015
new test shirt from Metal that is a multiply shirt make with pro and king material.
Team Nebobarbell - Katelyn Smith - SPF Ironman Classic....with VIDEO &am...
I am very proud of my baby girl....
Strongman Saturday
A little work for my comp in 2 weeks and helping out a fellow meathead for his first strongman comp
Video: SS Yoke Bar Good Mornings
First week of Good Mornings, plenty of work to do.. I think these are going to make a big difference.
Monday heavy bench
My bicep tendons held up until the second set of Spoto presses. I'm making progress, slowly.
"speed bench" on Friday
I stuck with some exercises that don't stress my shoulders or bicep tendons.
Team Nebobarbell - Shelley Yates - SPF Ironman Classic....with VIDEO &am...
Look for big things from this woman in the future....